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Balance Your Heart Chakra

Heart Chakra Color - Soft green or pink Mantra - Yam ("a" is pronounced "ah" as in father) Location - In the center of the chest, near the heart Symbol - A lotus flower with twelve petals Continue Reading...

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Balance Your Solar Plexus Chakra

Solar Plexus Chakra Sanskrit Name - Manipura Color - Yellow Mantra - Ram Location - Near the Navel – between lower rib cage and navel Symbol - A Lotus with 10 petals Emotions - Mental acuity, vitality, desire, sense of identity and belonging, will, power, ego. Lessons to Learn - Fully experience who we are without fear or a need to control.   Illnesses - Digestive difficulties, gas, food allergies, liver problems, diabetes, over-sexed, gall Continue Reading...

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Fight Winter Sickness with Treasured Tea from the Amazon

Winter time is always a struggle to battle off sickness and stay healthy. Even when I tell myself, "I'm not going to get sick!", somehow or other it creeps in when I least expect it. Over the years, I have found several herbals from the Rainforest that have worked wonders for me. My favorites are:  Una de Gato (aka Cats Claw) is an amazing immune support, which helps keep your immune system strong and fighting off colds and flu bugs.  Camu Camu is a re Continue Reading...

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Balance your Sacral Chakra

SACRAL CHAKRASanskrit Name - SwadhisthanaColor - OrangeMantra - VamLocation - In the lower abdomen, about two inches below the navelSymbol - A lotus flower with six petalsGland - Glands associated with reproductive organsEmotions - Sensuality and sexual energy, self-acceptance, intimacy, pleasure, our Continue Reading...

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Balance Your Root Chakra

Weekly Blog Series Clearing and Balancing Chakras with Mudras and Mantras          First, a brief review for chakra veterans and for those who are new to Chakra balancing, some important points about Chakras and why we need to balance them: The word Chakra is from Sanskrit, it means wheel or disk. Chakras a Continue Reading...

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Beat the holiday blues with this simple remedy…

Beat the Holiday Blues Do you get stress out with all of the holiday preparations and shopping? Do you wake up in the morning feeling overwhelmed and tired? There's a simple remedy that most people commonly have on the spice shelf, but if you don't, it can be purchased at your grocery store or local nursery. This unique spice or plant has the ability to lift your spirits and make you feel happy. You can simply pick a small branch and smel Continue Reading...

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Distance Energy Healing

Have you ever heard of Network Chiropractic? A few years ago I was tired of repeatedly going to chiropractors to never fully have my back pain free and comfortable. So I looked up Network Chiropractors in my local area to try a different approach. During the visit, he adjusted my back energetically without touching me, no physical manipulations at all.  To my pleasant surprise the outcome was no less than miraculous. Within two days my back pine had gradually adjusted itself, Continue Reading...

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