Color - Soft green or pink
Mantra - Yam ("a" is pronounced "ah" as in father)
Location - In the center of the chest, near the heart
Symbol - A lotus flower with twelve petals
Solar Plexus Chakra
Sanskrit Name - Manipura
Color - Yellow
Mantra - Ram
Location - Near the Navel – between lower rib cage and navel
Symbol - A Lotus with 10 petals
Emotions - Mental acuity, vitality, desire, sense of identity and belonging, will, power, ego.
Lessons to Learn - Fully experience who we are without fear or a need to control.
Illnesses - Digestive difficulties, gas, food allergies, liver problems, diabetes, over-sexed, gall Continue Reading...
Winter time is always a struggle to battle off sickness and stay healthy. Even when I tell myself, "I'm not going to get sick!", somehow or other it creeps in when I least expect it. Over the years, I have found several herbals from the Rainforest that have worked wonders for me. My favorites are:
Una de Gato (aka Cats Claw) is an amazing immune support, which helps keep your immune system strong and fighting off colds and flu bugs.
Camu Camu is a re Continue Reading...
SACRAL CHAKRASanskrit Name - SwadhisthanaColor - OrangeMantra - VamLocation - In the lower abdomen, about two inches below the navelSymbol - A lotus flower with six petalsGland - Glands associated with reproductive organsEmotions - Sensuality and sexual energy, self-acceptance, intimacy, pleasure, our Continue Reading...
Weekly Blog Series
Clearing and Balancing Chakras with Mudras and Mantras
First, a brief review for chakra veterans and for those who are new to Chakra balancing, some important points about Chakras and why we need to balance them:
The word Chakra is from Sanskrit, it means wheel or disk. Chakras a Continue Reading...
Beat the Holiday Blues
Do you get stress out with all of the holiday preparations and shopping? Do you wake up in the morning feeling overwhelmed and tired?
There's a simple remedy that most people commonly have on the spice shelf, but if you don't, it can be purchased at your grocery store or local nursery. This unique spice or plant has the ability to lift your spirits and make you feel happy. You can simply pick a small branch and smel Continue Reading...
Have you ever heard of Network Chiropractic?
A few years ago I was tired of repeatedly going to chiropractors to never fully have my back pain free and comfortable. So I looked up Network Chiropractors in my local area to try a different approach. During the visit, he adjusted my back energetically without touching me, no physical manipulations at all. To my pleasant surprise the outcome was no less than miraculous. Within two days my back pine had gradually adjusted itself, Continue Reading...
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Tachyon Works! I have been truly amazed at how quickly my nerve condition improved. Read more, click What People are Saying in the navigation bar.